Friday, August 7, 2009

Morning Rooftop Sun Salutation


Interested in protecting your body while you're performing this labor of love? Join Jessica for early morning yoga on the rooftop of the Hotel El Carmen... flow through a few Sun Saluation exercises, feel the warm sun on your face, and prepare and center yourself for the day ahead! Details to follow!

3 comments:

  1. How do we "protect our body" while we are climbing onto the roof???? Is Bob carrying us one by one? Looking forward to it! Cristina :o)

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  2. Can we have one session in front of the fountain?

    Ken

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  3. I don't know what I would do if I were centered.......I have always been a little off kilter...its like home to me.

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